As parents, we want to support our teenagers as they navigate the challenges of adolescence—identity formation, peer relationships, school pressures, and emotional turbulence. One crucial
Parenting is both a profound responsibility and a beautiful journey of growth—not only for our children but for parents, too. As a Christian faith-based mental
What is Emotion Regulation? Emotion regulation refers to a teenager’s ability to recognize, manage, and respond to emotions in a healthy way. It affects how